Quinoa sauce with butternut Squash

Quick Quinoa sauce with butternut Squash !!

 

 Yields: 4 servings

Prep Time: 0 hours 10 mins

Cook Time: 0 hours 20 mins

Total Time: 0 hours 30 mins

 

Ingredients

 

1 c. quinoa, rinsed and drained

1 1/3 c. coconut milk beverage

2 c. peeled, chopped butternut squash

1 c. shredded carrots

4 tsp. ground flaxseeds

3 tbsp. maple syrup

1 tsp. ground cinnamon

1/4 tsp. ground allspice

1/2 c. chopped dried plums

stevia

1/4 c. toasted walnuts

1 1/2 c. fresh blueberries

 

Directions

 

In a medium saucepan, combine the quinoa, coconut milk, squash, carrots, flaxseeds, maple syrup, cinnamon, and allspice. Bring to a simmer and cook, covered, for 20 minutes. Add the plums during the last 5 minutes of cooking. Stir in stevia to taste and top with the walnuts. Serve with the blueberries. 

 

enjoy!!